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Ameritech | stress

How healthcare professionals can have a healthy work-life balance

7 Life Hacks for Healthy Living as a Medical Professional

  It’s unfortunate that a profession in which people study human health often has such a high personal cost for healthcare professionals themselves. The high stakes, long hours, and stress of some healthcare jobs take a toll on many people’s quality of life. To help you prioritize healthy living, we’ve put together seven easy lifestyle ...

The Balancing Point: Splitting Work and Home Lives in a Healthy Manner

  As healthcare professionals, we want to have it all. We want to be recognized for our great ideas and quality work. At the same time, we want to be loving, engaged parents or partners. But our work and home selves often conflict, when both seem to struggle for our full attention at every turn. ...

50 Self-Care Ideas for Nurses to Recharge on Days Off

Nurses are an amazing bunch. They tirelessly strive to provide the best possible care to their patients. But perhaps “tirelessly” doesn’t quite sum it up; nurses, just like every other diligent professional, do get tired and need to practice good self-care so as not to burn out. It may be because of the concerted effort ...

7 Pieces of Practical Advice for Nurses Raising Kids

We really believe a nursing career can make you a better person. Most nurses will tell you that nursing school and every nursing job trained them to listen, to be empathic, and to develop their caregiving instincts. These are all wonderful traits for anyone, but especially for parents. A career in nursing can be uniquely rewarding for anyone raising ...

Taking Care of YOU: 10 Health Tips for Healthcare Students

When you’re in the middle of a nursing class, or your medical assistant externship, or a dental tech laboratory, you’re thinking a lot about health. What’s a healthy blood pressure? When should a patient see the doctor again? How will a certain crown affect a person’s bite? Healthcare students can spend every waking minute learning (and studying ...

4 Tips for Navigating Change

Change is inevitable. We see it nearly everyday in healthcare. As the population ages and technology advances, the healthcare workforce must adapt in order to better serve the general population. As such, at AmeriTech College we are in a constant state of change in order to best prepare our students to be competent and confident ...